Michele Molitor – Creating Positive Change

Michele Molitor is the Founder and CEO of Nectar Consulting Inc.

In this episode Lauren and Michele discuss:

• How to leverage coaching to overcome blocks and achieve clarity in your professional life
• Strategies to change negative thoughts and improve your mindset
• Imposter syndrome and its impact on women’s confidence, as well as exercises that can be used to combat self-doubt when dealing with related symptoms
• Becoming unshakeable by identifying your core self-doubt archetype to shrink fear and boost confidence
• Managing corporate PTSD

Key takeaways:

• In times of challenge, women are more likely than men to question their worthiness and value
• 70% of all adults will deal with some form of imposter syndrome in their career, with 25%-30% of high achievers managing it even more regularly
• It’s important to have conversations with yourself to determine your bigger why and ensure your job goals align with your values, passion, and purpose
• A lot of personal and professional fears are based on fear or trauma that has been implanted in the subconscious due to past experiences
• You can retrain your brain at both a conscious and subconscious level to identify root cause; neutralize emotional triggers and traumas; and change mindset to focus on your unique skills, values, and abilities
• To reduce negative thoughts and build new neural pathways, you should flip negative statements or self-talk into the exact positive opposite and continuously repeat to yourself

“We each, all of us, have unique abilities, gifts, and talents that we bring to the table based on our perspectives.” – Michele Molitor

“When you really start to embody all that you have accomplished and who you are…it allows you to stand up a little taller and to really speak your truth, to share your expertise more fully, more easily from a place of ease, grace, and flow.” – Michele Molitor

Reach out to Michele at:

LinkedIn: https://www.linkedin.com/in/michelemolitor/

Website: https://michelemolitor.com/

Facebook: https://www.facebook.com/MicheleMolitorCoach

Instagram: https://www.instagram.com/rapidrewire/?hl=en

Reach out to Lauren at:

LinkedIn: https://www.linkedin.com/in/laurenherring/

Facebook: https://www.facebook.com/LaurenHerringCareerExpert

Twitter: https://twitter.com/laurenherring

IMPACT Group Website: www.impactgrouphr.com

IMPACT Group LinkedIn: https://www.linkedin.com/company/impact-group/

Get the book, Take Control of Your Job Search here:

Paperback Book: https://amzn.to/3tibaCz

ebook: https://amzn.to/3dk4Cy5